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CrossFit YouTube Videos

To take a look at some video highlights from members at our gym, check out our YouTube page HERE

Members

Grassfed Beef Ordering Center
Class Schedule
Meet your Coaches
Upcoming Events
RSB Paleo Food Delivery
Skills Workshops
PROGENEX Recovery and Muscle Buidling
Sports Massages at the Gym!
CrossFit YouTube Videos
Gym Rules
Track Your Progress
Workouts on the Go
CrossFit Accessories
What Should I Eat?
Nutrition Blogs

Our Location

1600 Roswell Street Suite 8
Smyrna, GA 30080

Hours
Monday - Friday
6:00am - 9:00am
11:30am - 12:30pm
4:30pm - 8:30pm

Saturday
9:00am - 12:00pm

Sunday
Closed

Tel: 404-310-5332

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Our Friends

CrossFit Smyrna
CrossFit Kennesaw
CrossFit East Cobb
CrossFit Peachtree
CrossFit North Atlanta
CrossFit Addiction

Meal of the Day

Flickr

paleo meatballs

I think he throw it over my head!

DSCN1542

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Monthly archive

October 2009 (3)
November 2009 (30)
December 2009 (26)
January 2010 (26)
February 2010 (23)
March 2010 (28)
April 2010 (28)
May 2010 (26)
June 2010 (27)
July 2010 (26)

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Recommended Reading

Exercises and Demos
CrossFit in Muscle & Fitness
Understanding CrossFit
The Paleo Diet for Athletes

Miles A. Davis - Owner, Trainer, Crossfit Addict

"It’s been a truly amazing series of events that have brought me to this point and I am so thankful for the opportunity to help others achieve their fitness goals!"
- Miles A. Davis

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