As many rounds as possible in 20 minutes:
25 wall ball shots (20/14) 250m run
**There will be no morning classes tomorrow (12/10). Sorry for any inconvenience!**
Thanks man. Done for the semester!
Congrats to Jared for knocking down his degree today! Also, good luck to Jeff during finals!
More information about formatting options
Hours Monday - Friday 6:00am - 9:00am 11:30am - 12:30pm 4:30pm - 8:30pm
Saturday 9:00am - 12:00pm
Sunday Closed
Tel: 404-310-5332
View Larger Map
CrossFit Smyrna CrossFit Kennesaw CrossFit East Cobb CrossFit Peachtree CrossFit North Atlanta CrossFit Addiction
Designed by Bluezeros.com
Comments
Thanks man. Done for the semester!
Congrats to Jared for knocking down his degree today! Also, good luck to Jeff during finals!
Post new comment