Saturday Sweat Fest

Apr 23 2010
Posted by Miles Davis
IMG_4468
Source: Flickr

Claude loves the GHD so much, he told us he wanted one for his basement...now that's some love!!

 

Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees

*WOD will be scaled for the Pack and Pups

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