Monday

Apr 26 2010
Posted by Miles Davis

“Paul”

Five rounds for time of
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards

 

*This WOD will be scaled for the Pack and Pups!

Comments

haha.. Jeff too funny buddy. Soo you at the gym.

J

Haha, you can't see my He-Man lunch box and Skeletor thermos!

hmmmm - not sure i could lift a kleenex over my head after the last couple of workouts - but i will be there!!!!

i guess my shoulders are the only ones that are still screaming at me!

I like the picture of Jeff.

He looks like he is waiting for the school bus or something. Haha. Good picture.

See yall this afternoon.

J

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