Tuesday
Aug
9
2010
Posted by Miles Davis
In honor of Laura Boyd AKA L-Boogie's birthday Tuesday, this WOD is for you! Happy Birthday!
"Laura"
3 rounds for time of:
400 meter run
30 Box Jumps (24/20)
20 Push-ups (hands off ground each rep)


View Larger Map






Comments
happy birthday laura!!! woot woot.
Happy Birf Day Laura!
You have come a long way and are doing great!
Post new comment