Thursday

Jul 7 2010

Posted by Miles Davis

"Nadir's Delight"

5 rounds for time:
45 Double Unders
25 Push-ups
6 Tire flips

Comments

Submitted by Miles Davis on Jul 8, 2010 7:30 AM.

Nadir your sister might have some choice words for you the next time you see her, haha!

Submitted by Nadir on Jul 7, 2010 11:51 PM.

Thanks Miles...!

Looking forward to it...

Submitted by agrubb on Jul 7, 2010 9:12 PM.

Let me guess what happened. Nadir asked "so when are we going to do something with the tire?".