Thursday

Jun 30 2010
Posted by Miles Davis
Wow, nice form!
Source: Flickr

10-9-8-7-6-5-4-3-2-1 reps of:

Power Cleans (75% of your body weight)
Pull-ups

 

Comments

Submitted by Gucci Mane on Jul 1, 2010 2:48 PM.

Bonecrusher....that work out yesterday was brutal.

Nice work my friend.

J

Submitted by Miles Davis on Jul 1, 2010 9:08 AM.

Nice job this morning everyone! It was good meeting you Siddarth, hope to see you Monday!

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