Tuesday

Mar 29 2010

Posted by Miles Davis

Five rounds for time of:
40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 pood

Comments

Submitted by Jeff on Mar 30, 2010 2:38 PM.

Congrats Joey!

Submitted by Miles Davis on Mar 30, 2010 11:57 AM.

Bod Pod is coming to our gym on April 22nd! Email me to book your individual time!!

Submitted by Jared Hopkins on Mar 30, 2010 10:39 AM.

Looks like another fun one today.

See yall at 6pm.

Whoop!

Submitted by Miles Davis on Mar 30, 2010 10:39 AM.

Hey everyone, make sure to tell Joey congrats on his new position!! He had been fighting hard for it and now his hard work has paid off!

Submitted by Five Fingers Running Shoes on Apr 28, 2010 1:24 AM.