Saturday Sweatfest

May 28 2010
Posted by Miles Davis

CFSC's own Matt Dillard jumping through fire and hell during last weekend's Warrior Dash
 

Today is a makeup day. Make up any of the past 5 WOD's or try this:

 
400 meter Walking lunge

Post time and number of steps to comments.

Comments

Thanks brotha! See you soon!!

Have a great vacation Miles and Deanna!!!

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