Thursday - "Death by Pullups"
Jan
25
2012
Posted by Miles Davis
"Death By Pull-ups"
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Take as many breaks as you need as long as you complete your required amount of reps within each 60 second period.
Extra Credit: 25 Tire Swings
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Comments
Miles sure likes to stir it lol, im gonna give it a shot, might jump on the therapy list after too, any volunteers to massage out my lats after? lol
Who's cracking 20 rounds today? Raul?
That extra credit is going to be therepy after the day I am having.
Ready. I have a new goal and I'm sure I'll crush it. How's everyone doing on the challenge?
Making this one up on Saturday for sure!!
Is a tire swing with a sledgehammer?
Yep!
Yay!!
Thank you Morgan Bailey for the sledgehammers!!!
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